In this moment, discover what's within.
Services
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Individual Therapy
Therapy helps us gain insight into where our feelings are rooted, and how we either respond or react to them. When we’re present to the space between what we feel and what we do, we’re able to clearly process, and patterns of behavior are revealed. Practicing self-compassion and flexibility of mind in moments of revelation are essential to personal change.
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Couples Therapy
Couples therapy allows partners to discuss their relationship dynamics and work through points of disagreement, disillusionment, or dysfunction in an open, supportive environment. When couples seek therapy, both partners are generally in agreement that the intention is to strive for a healthier connection to each other, the relationship, and to their individual inner self.
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Co-Parent Mediation
A neutral, child-centered approach supporting separated and divorced parents in building effective communication, consistency, and thoughtful planning across two households.
About Me
I’m a Licensed Clinical Social Worker with more than 35 years of experience supporting children, adolescents, adults, couples, and families through transitions and relationship challenges.
Before opening my private practice in 2012, I worked across medical, educational, and mental health settings, giving me a broad and grounded understanding of how trauma, stress, conflict, and life changes affect individuals and families.
In addition to my clinical work, I am trained in alternative dispute resolution, divorce mediation, and co-parenting coordination. My approach is structured, neutral, and child-centered, helping parents improve communication and create workable paths forward for their children across two homes and within blended families
